Is there any point

In 2010 I wrote a thesis on self-determination and Client agency. Up front I quoted research (Bergin&Lambert, 1978) that suggests a 43 percent “spontaneous recovery” for people without any help

Cognitive Challenges

What happens when a couple or individual enters therapy for relationship problems? A starting point for many couples is usually a truce followed by a formal agreement that the relationship

Emotional Challenges for Couples

You can attend Relationship Counselling as a couple or on an individual basis. Quite often couples can arrive in a “crisis”, or may need to see a counsellor without delay.